After a busy day, we all want to get back into bed! But to enjoy a peaceful night, your mattress must still be healthy. So, we are going to ask ourselves about the lifespan of a mattress.
What is the average lifespan of a mattress?
How long to keep a mattress? All sleep professionals agree: the average lifespan of a mattress is about 10 years, or 29,600 hours of sleep. However, the lifespan of a mattress varies depending on its quality, use, and other conditions related to the materials. It is therefore normal to wonder how often should you change your mattress.
On the other hand, if you don't replace your mattress at the right time, you may feel a lack of comfort, leading to a prolongation of your time to fall asleep. As a result, you lose precious sleep time every night, which accumulates and leads to increased fatigue.
Therefore, we provide you with all the detailed information to understand the lifespan of different mattresses.
What types of mattresses have the longest lifespan?
Lifespan of synthetic foam mattress
There are two main types of foam: polyurethane foam (commonly called high resilience foam) and memory foam (also called viscoelastic foam).
These foams are widely used in the market and come from petrochemical products. The composition and characteristics of resistance and durability of these foams do not allow the mattresses to have a long life. The good news is that if your budget is limited, these are the most affordable mattresses. The downside is that after a few years, they tend to sag. Therefore, the lifespan of polyurethane foam and / or memory foam mattresses is estimated at 7 years .
Natural latex mattress lifespan
Latex mattresses provide excellent sleeping comfort due to their elasticity and flexibility. However, to ensure its long-term performance and quality, be careful and maintain your latex mattress properly . Indeed, latex mattresses must be cleaned and ventilated regularly, which will allow you to sleep comfortably and limit its premature sagging. Latex is very durable, you can keep it for up to 15 years depending on its latex quality.
Spring Mattress Lifespan
There are two main types of spring mattresses : the biconical spring model and the pocket spring model. These mattresses are healthy and airy, which prevents the proliferation of dust mites. The lifespan of these mattresses is up to 10 years, or even 12 years.
How to ensure the lifespan of your mattress
There are several ways to ensure a long life for your mattress.
- Choosing a suitable bed base: after choosing the right mattress, you still need to choose the right bed base. For bed bases and electric beds, you will need to choose a suitable mattress, made of foam or latex.
- Caring for your mattress: air it regularly, your bedroom should be aired for a few minutes every day. This will limit the proliferation of mites and humidity. Avoid eating in bed or letting pets climb on it.
- Cleaning: vacuum each side, if possible with a brush attachment, ideally twice a month.
- Turn it over: you can turn your mattress over (head - foot for single-sided mattresses) 1 to 2 times a year. The wear will be balanced and you will slow down the natural sagging of your mattress over time.
- Protect it: in addition to the fitted sheet, use a mattress protector made of waterproof fabric or canvas to protect the mattress ticking from friction.
If you follow all of these tips, the life of your mattress will be significantly increased and the comfort will not decrease over time.
Why choose a mattress topper?
A mattress topper has many advantages, the main one being to increase the comfort of your mattress. It allows you to improve the reception of your mattress as you wish. If your mattress is too firm, you can buy a mattress topper with soft support and a soft welcome .
On the contrary, if your mattress is starting to get old and lacks firmness, you can opt for a firm or medium-firm mattress topper. This will allow you to achieve excellent comfort while avoiding buying a new mattress!!
The mattress topper is not only for the old mattress, in fact putting a mattress topper on your new mattress will give it a significantly longer lifespan. Your mattress topper will protect your mattress from sweat, the weight of your body and also from dust!
You can come and view our mattress toppers here .
The impact on mattresses, due to morphological changes
- Weight: Tall or heavy people put a lot of pressure on the mattress, which creates a lot of compression on the different materials of the mattress and minimizes the lifespan of the mattress.
- Miscellaneous Objects: Placing heavy or sharp objects on any or all of the surface of the mattress may damage the internal or external components of the mattress.
- Age: There are different types of mattresses suitable for each age group as they grow and go through life.
How do you know when to change your mattress?
It is good to remember that after 10 years (for a well-maintained mattress), the technologies present in your mattress will be worn out and their performance will necessarily be less good. A new mattress will allow a better distribution of pressure points and will avoid pain when waking up .
Besides time, there are several other signs that will let you know when it's time to change your mattress.
- Your body's imprint remains visible on your mattress. If your mattress is slightly sagging, the support will no longer be sufficient and the risk of long-term pain will be present.
- Aches and pains when waking up are also a sign that the mattress needs to be changed.
- You feel your partner's movements too much. Sleeping independence is no longer optimal.
- You feel a difference in flexibility in the box spring. A used box spring damages your mattress, so you will need to renew your box spring.
- Dust and mites accumulated in your mattress over time can cause allergies to appear. If you notice it, or if it increases, do not hesitate, a change of mattress is necessary.
To ensure a good lifespan for your mattress, we advise you to take good care of your bedding. To do this, you can follow the advice in this article .
