The initial feel refers to the sensation experienced in the first few seconds when you lie down on a mattress. It can be soft, balanced, or firm. At Sampur, the initial feel is often optimized thanks to the latest generation technologies in our mattresses.

Sleep apnea is a breathing disorder characterized by involuntary pauses in breathing during sleep. These interruptions lead to repeated micro-awakenings and significant fatigue upon waking. Sleep apnea is often associated with snoring and requires medical attention.

Overall organization of sleep over a full night, composed of several cycles including different phases: light, deep and paradoxical sleep.
A balanced sleep architecture is essential for restorative sleep.

The term encompasses all the conditions necessary for quality sleep: sufficient duration, continuous sleep, comfortable bedding, a calm environment, and healthy habits. Sleeping well is not just about sleeping for a long time, but sleeping effectively.

Stiffness or pain felt upon waking, often linked to poor sleeping posture or an unsuitable mattress.

Involuntary teeth grinding during sleep, often linked to stress. It can disrupt sleep quality and cause muscle or dental pain.

Biological profile that determines whether a person is more of a morning person (“lark”) or an evening person (“owl”).
Knowing your chronotype allows you to adapt your bedtime and wake-up times for better sleep.

A sleep cycle lasts on average 90 minutes and repeats 4 to 6 times per night. Each cycle includes light sleep, deep sleep, and REM sleep. Sleep quality depends on the proper sequence of these cycles.

The overall feeling of well-being provided by the mattress, bed base, pillow, and accessories. Comfort is subjective but based on objective criteria: ergonomics, breathability, support, and morphological adaptation.

The duvet is an essential element of bedding designed to provide warmth, comfort and a feeling of well-being during sleep.

Accumulation of sleep deprivation over several days or weeks. This results in chronic fatigue, decreased concentration, and a weakened immune system.

Key indicator for foam mattresses, expressed in kg/m³.
High density ensures better durability and more stable support over time.

A person who moves frequently during the night. A mattress offering good motion isolation is recommended to limit micro-awakenings.

The transition phase between wakefulness and sleep. Falling asleep quickly is often a sign of good sleep hygiene and suitable bedding.

Science aimed at adapting bedding to the human body in order to respect the natural curves of the body during sleep.

A state of persistent fatigue despite seemingly sufficient nights of sleep. It can be linked to poor sleep quality, micro-awakenings, or unsuitable bedding.

Mattress resistance level to sinking. Contrary to popular belief, a mattress that is too firm is not always better for your back.

All the habits that promote good sleep: regular schedules, a calm environment, limiting screen time, comfortable bedding.

A hybrid mattress is a mattress that combines several sleeping technologies within the same mattress. It generally combines a core of pocket springs with layers of foam (memory foam, high-resilience foam or latex).

A mattress's ability to absorb the movements of one sleeper without transmitting them to the other.

An essential criterion for couples.

A sleep disorder characterized by difficulty falling asleep, waking up during the night, or waking up too early.
Inappropriate bedding can worsen insomnia.

Time taken to fall asleep after going to bed. A latency greater than 30 minutes may indicate a sleep disorder.

All the elements that make up the bed: mattress, bed base, pillow, mattress topper, duvet and bed linen.

Children's bedding includes all sleeping elements specifically designed to meet the physiological needs of children.

Bedding made with viscoelastic foam that conforms to the body's shape and reduces pressure points. Highly valued for comfort and back pain relief.

The sleep hormone is naturally secreted by the body in the absence of light. Excessive exposure to screens can disrupt its production.

Short, unconscious awakenings that fragment sleep.
They reduce the feeling of rest upon waking.

Pillow designed to maintain the head and neck in optimal alignment.
A good pillow is essential to prevent neck pain.

A travel pillow is a small cushion designed to provide support while travelling (plane, train, car) or for occasional naps.

A bed linen set refers to the complete coordinated bed linen intended to dress the bed. It includes a duvet cover, pillowcases, and a fitted sheet.

Sleeping position: on your back, on your side, or on your stomach. Each position requires a specific type of mattress and pillow.

Areas of the body that experience excessive pressure during sleep (shoulders, hips, heels). A good mattress distributes pressure evenly.

The process by which the body regenerates during sleep, particularly during deep sleep.

Relaxation bedding creates an environment where the body can completely relax, reducing stress and promoting physical and mental recovery.

Another name for paradoxical sleep, the phase during which dreams are most intense.

Respiratory noise caused by vibration of the airway tissues. Can be aggravated by poor sleeping position.

This phase is essential for muscle and immune recovery. A comfortable mattress promotes deep, quality sleep.

Sleep phase associated with dreaming and memory consolidation.

Sleep allows for complete recovery, both physical and mental.

Phase during which the sleeper can be easily awakened.

A bedding accessory placed on the mattress to improve comfort or support without changing the bedding.

The ideal bedroom temperature for a good night's sleep is generally between 16 and 19°C.

The headboard is a bedding element placed at the upper end of the bed, against the wall. It plays both a functional and an aesthetic role.

A bolster is a long, cylindrical cushion placed at the top of the bed, usually spanning the entire width of the sleeping area. It complements or replaces a pillow.

All disturbances affecting the quality or duration of sleep: insomnia, apnea, restless legs syndrome, etc.

The mattress's ability to wick away moisture and heat is essential for healthy sleep.

Viscoelastic, often called memory foam, is a bedding material that precisely adapts to the shapes of the body under the effect of heat and weight.